A leading organization providing support, education, and advocacy for individuals and families affected by mental health conditions. Website: www.nami.org

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Offers a range of resources, tools, and information on mental health conditions, treatment options, and support networks. Website: www.mhanational.org

 

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A free, 24/7 text-based support service for anyone in crisis. Trained crisis counselors are available to provide immediate assistance. Website: www.crisistextline.org

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Provides resources and information on mental health and substance use disorders, including treatment options and support services. Website: www.samhsa.gov

 

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Aims to prevent suicide through research, advocacy, and support for those affected by suicide. Offers educational materials and resources for individuals and communities. Website: www.afsp.org

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Provides resources, support, and treatment information for anxiety disorders, depression, and related conditions. Website: www.adaa.org

 

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A national network of local crisis centers providing free and confidential support to individuals in suicidal crisis or emotional distress. Available 24/7. 

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An app and online platform that offers guided meditation, mindfulness exercises, and sleep support to promote mental well-being and reduce stress.

 

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TherapyTribe: An online directory that helps individuals find licensed therapists, psychologists, and counselors in their area. Offers a range of mental health resources and articles. 

 

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MentalHealth.gov: Provides information on various mental health topics, including finding treatment, understanding mental health rights, and promoting mental health in communities.